UPGRADING to VIP:
the Ultimate Integrative Stress-Releasing & Anxiety-Management
with 3+3 months (best package) of Personal Coaching
I fully understand what it feels like, to live a life overwhelmed by Stress and Anxiety.
After more than three decades of battling these feelings,
I have achieved an Anxiety Trait score (measured 26 with
STAI-T) lower than 97% of men.
What can I offer you?
A seamless transition from a life filled with Stress and Anxiety to one of balance and peace.
Here's What You Can Expect:
Regain Creativity, Productivity, and Control: Expect significant improvements in every area of your life.
A Calmer & More Relaxed You: You will feel more at ease, than ever before.
The 3+3 months VIP Program Structure:
First 3 Months - Intensive Personal Coaching
Weekly Sessions: 1x 80-minute session per week; Included FREE Training: INSTANT STRESS-RELEASING TRAINING
Next 3 Months - Follow-up Coaching
Biweekly Sessions: 1x 50-minute session every other week; Included FREE Workshop: INTEGRATIVE CONTEMPLATION WORKSHOP
What You'll Achieve:
Instant Calm: Develop a functional and effective daily routine for Stress-Release and Anxiety-Management. Harmonize Your Life: Learn how to attain harmony and enhance each area of your life.
Benefit from Diverse Techniques: Experience yoga breathing and stretching, awareness exercises, CBT, ACT, Schema Therapy & NLP techniques, relaxation & imagery, and life-optimization strategies.
What can I offer for you?
Unconditional Acceptance, Empathy, Sincerity, Collaboration, Full Commitment, and Support for
a radical change in your stress-coping mechanisms. I bring to you integrative knowledge,
from more than 30 years of Personal Development with Stress & Anxiety Management.
VIP - MY PERSONAL ASSISTANCE
I OFFER YOU THE FOLLOWING OPTIONS, TO FIND EASIER WHAT SUITS YOU BEST
VIP - my monthly Personal Assistance
With weekly 1x80 minutes sessions and monthly renewal if you need it.
BENEFITS: If you have only a smaller problem to work on it,
if you are insecure if we can work together or not,
if you will like my style or not,
if it will be efficient my method or not, this is the way to find out!
FIRST SIGNS: The Change can occur even instantly, but EVERY BODY IS DIFFERENT, so usually you will feel the first perceivable changes in your Mood, Thoughts and Emotions after an average of 2-4 weeks.
LASTING IMPACT: But for a lasting Change in your Mood and Personality, you will need at least 6-7 months, if not a year...
And this is what you need for a lasting and efficient Stress & Anxiety-Management!
This is why I make for you the next two special package -OFFER!
I'm here to assist you in this Journey!
VIP - 6 months of my Personal Assistance -
for your big Change!
First 3 Months: Weekly 1x80 minute sessions alongside the Instant Stress-Releasing Training (FREE with this package).
Next 3 Months: Biweekly 1x50 minute sessions alongside the Integrative Contemplation Workshop (FREE with this package).
You will learn and apply these techniques in your daily life, with my guidance.
Flexible Extensions: As each individual is different, you can extend the program monthly if needed.
Subconscious Work: Weekly sessions will focus on working with your subconscious, significantly accelerating your progress.
This is why working with me personally is so valuable!
I primarily use Daubner's Integrative Method, combined with life-optimization and ACT. Much of our work will occur in an Altered State of Consciousness with guided "Dreaming," interpreting symbols with your own meanings, under my Assistance.
Assignments & Cognitive Training: A smaller portion of our work will involve Cognitive training and personalized Assignments. Ultimate Stress & Anxiety Management: An average of 6-7 months is needed to develop your definitive and ultimate Stress-Releasing & Anxiety-Management Daily Routine.
If you will need more Assistance, you can do it with monthly purchasing.
VIP - 9 months of my Personal Assistance -
for your bigger Change!
First 3 Months: Weekly 1x80 minute sessions alongside the Instant Stress-Releasing Training (FREE with this package).
Next 3 Months: Biweekly 1x50 minute sessions alongside the Integrative Contemplation Workshop (FREE with this package).
You will learn and apply these techniques in your daily life, with my guidance.
Last 3 Months: Weekly 1x80 minute sessions, focusing on deeper subconscious work; for a deeper transformation in your anxiety personality-traits.
Flexible Extensions: As each individual is different, you can extend the program monthly if needed.
Subconscious Work: Weekly sessions will focus on working with your subconscious, significantly accelerating your progress.
This is why working with me personally is so valuable!
I primarily use Daubner's Integrative Method, combined with life-optimization and ACT. Much of our work will occur in an Altered State of Consciousness with guided "Dreaming," interpreting symbols with your own meanings, under my Assistance.
Assignments & Cognitive Training: A smaller portion of our work will involve Cognitive training and personalized Assignments. Ultimate Stress & Anxiety Management: An average of 6-7 months is needed to develop your definitive and ultimate Stress-Releasing & Anxiety-Management Daily Routine.
If you will need more Assistance, you can do it with monthly purchasing.
VIP - 1 year of my personal assistance -
for your biggest change ever!
The first 6 months follow the same structure as the VIP - 6 Months package.
The real benefit comes in the second half of the year:
Focus Shift: In the first half, focus on learning instant Stress-Releasing techniques, developing Daily Routines, and mastering the integrative Contemplation.
Quantum Leap in Personality Development: The second half centers on significant Personality Changes.
First 3 Months: Complete the Instant Stress-Releasing Training (ISRT) and Weekly 1x80 minutes of personal coaching.
Next 3 Months: Continue with the Integrative Contemplation Workshop (ICW) and biweekly 1x50 minute sessions.
Months 6-9: Weekly 1x80 minute sessions focusing on deeper subconscious work.
Last 3 Months: Biweekly 1x50 minute follow-ups, solidifying your progress.
If you need, there is a monthly installment payment option in 4 rates too.
After a year, you will undoubtedly feel a profound Change in your Personality and Life!
Long-term Development: Many find the work with Daubner's Integrative Method (DIM) so beneficial,
that they continue for 3-5 years for Complete Personality Development.
So if you want to continue with my support, you can do it in monthly, or in 6 months or 1 year package renewals.
What I expect from you?
Take Responsibility for changing your Life.
Be Open for Change, adopt new perspectives, and be willing to learn new things (be teachable).
Be Fully Committed to your Change, and develop your stress-releasing and anxiety-control daily routine.
Be Collaborative, and take action: Complete your assignments. Practice continuously until you succeed.
Be accountable. Be punctual for our Zoom meetings. Submit all Assignments on time.
Don't stop asking until you clearly understand something.
Start applying techniques you already know but have not used yet, if applicable.
Why I can help you?
I have more than 30 years of experience in Self-Development, Stress-Releasing, and Anxiety-Management.
My qualifications include:
Extensive Learning: Read over 2,000-3,000 books and completed dozens of courses.
Training Under Expertise: Trained by Dr. Béla Daubner, a renowned Hungarian psychiatrist and integrative psychotherapist: Integrative Therapy (120 hours) Integrative Contemplation (Wilber's Full Spectrum Mindfulness with Yamas & Niyamas) Yoga Teacher Training in the Himalayan tradition (450 hours) Studied yoga and vedic philosophy, Cognitive Behavioral Therapy, Assertiveness, Pathology, PsychoDrama (250 hours)
Mentored by Dr. Steve G. Jones, clinical psychotherapist, to become a master practitioner in Life-coaching, NLP, Hypnosis, and Ericsonian Hypnosis. Trained by Dr. Joe Rubino to become a master coach for Life-optimization.
Community Engagement: Active in Tony Robbins and Dean Graziosi's Mastermind.
Academic Background: Completed a Bachelor's degree in psychology,
and currently pursuing a Master's degree in clinical psychology.
Some Background About Me:
Challenging Upbringing: My mother had severe personality disorders and was unpredictable. Faced emotional coldness and severity from my father. Misunderstood due to my artistic soul and high intelligence, leading to introversion as a teenager. Personal Struggles and Growth: Lived with Anxiety, Stress, and Depression for over 35 years. Experienced Burnout three times, each time requiring 1-2 years to recover, but grew personally from each experience.
Professional Journey: Worked extensively in the sign-making industry, learning various roles including production manager and marketing manager. Achieved my childhood dream in 2007 of making film props and masks, but after almost a decade realized, it wasn't my life purpose, even if I really enjoyed.
Testimonials:
Kriszta: "I am very grateful for helping me to stand up and find goals again in my life. Half a year of hard work fruit is that I became a more conscious, more balanced personality and the quality of my relationships (family, friends) has been drastically improved. Now I live in a harmonious relationship and I plan a common future with my partner. Thank you, Sabi"
Kinga: "After Sabi helped me, I was easier to approach graduation and the oral exam was no longer so frustrating. I have made new friends at university, and I am more confident in doing the tasks we get. I can only recommend him!"
Gabriella: "After our conversations, I learned to relax, turn off, and focus. It helps me a lot in my work because I learned to notice the good thing in what I do (which I really like anyway). I could let go of the past! Thank you Sabi!"
Melinda: "Thank you very much for your help, now I feel much better. I'm starting to practice Awareness. I try to write everything out of myself and then deciphering what I felt and why. You helped me a lot! Thank you very much!"
Ildikó & Robert: "It's incredible how openly I can talk to you. Thank you for the immense support you gave us on our way! We are so Grateful for your help!"
Krisztina: "Wow, these are huge Tips, thank you very much for your advice! It is incredible how useful these tips are! (…) This is a sign of my Gratitude & I want to express how much you helped me! You opened a much more lively, much more Real Dimension to me…"
Andrea: "Thank you very much, your support & help meant a lot for me! What you do is fantastic! Thank you from the bottom of my heart for everything! You work wonderfully & I have improved a lot with your support!"
"The depicted experiences are not typical. Your background, education, experience, work ethic will differ. This is used as an example & not a guarantee of success. Your results may vary."
Who is this program for?
Leaders with decreasing productivity & efficiency;
Who feeling off-balanced their entire life, even losing their control over their professional & personal life too;
Who feeling frustrated, hyper-irritated & -sensitive, continuously nervous,
deconcentrated, forgetful, suffering too much, procrastinating, indecisive, etc.
With high Avoidance (try to escape from their Fear/Stress/Anxiety) and high Vigilance (try to solve their problems immediately) confused by these antagonistic processes.
High Achievers, who are enough overwhelmed to become ready to Change, to Go All In, to do whatever is take, to manage their Anxiety feelings;
Who was exhausted enough fighting with windmills over decades & want to get an ultimate management above those
Who is this program NOT for?
Those who are diagnosed with severe Psychiatric Diseases, like Psychotic Disorder or even one lonely Psychotic episode, Schizophrenia, Dissociative Identity Disorder, Multiple personalities, Depersonalization/Derealization, etc. - because going into deeper meditation can activate them.
Procrastinators, who didn’t take Actions, Who didn’t do their Assignments,usual they have to have first unbearable suffering first, to can make trough procrastination...
Victims, who are just are complaining, but never live their Comfort Zone- because I can't do it for you! Only to assist you until you succeed...
Who want an easy win – wanting high outcomes with low input.
I have not a magic pill! You have to work hard, with persistence to develop in average 6-9 month an efficient Stress- and Anxiety-Releasing Daily Routine!
FAQ
What did you do, and how does it work?
Life-Optimization (Coaching): A dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability.
Techniques Used: Various techniques and tools to help clients gain clarity, set actionable goals, and overcome challenges.
Highly Personalized: The process is tailored to each individual's unique needs and aspirations, empowering clients to make positive changes in their lives.
Integrative Approach: Trained by Dr. Béla Daubner, I incorporate integrative methods based on KIP, Guided Imagery, NLP, CBT, ACT, Schema Therapy and Himalayan yoga traditions into my life-optimization coaching.
Clinical Psychology Background: Completed the first year of MA in Clinical Psychology at BBU Cluj.
Note: I do not treat severe psychological disorders.
What can I expect from a call with you?
Initial Call: Duration: 20-30 minutes on Zoom.
Purpose: Gain clarity about stress-releasing and anxiety management possibilities.
What I aspect from you: To Be Fully Committed, Teachable, and Accountable. Complete Assignments to effectively develop your Stress and Anxiety Management.
Follow-Up Call: Discuss session details, expectations, continuity, and costs.
How long does a typical coaching engagement last?
Variable Duration:
Short-Term: Few sessions for specific issues.
Long-Term: Several months for substantial transformation.
Average Duration for Stress & Anxiety Management: Typically 6-9 months, depending on individual subconscious obstacles.
DIY Support: Weekly workshops, community Q&A, and
step-by-step guidance:
FREE "Time to Release the Stress" Challenge
Instant Stress-Releasing Training
Integrative Contemplation Workshop
Mastermind Groups
VIP - with my Personal Assistance for quicker and much lasting results, for much deeper changes.
What makes you (Sabi) different from other stress & anxiety-relief methods?
My Personal Experience: Overcame decades of personal struggle with stress, depression and anxiety. Holistic, Integrative Approach: Combines millennial yoga traditions, neuro-cognitive findings, evidence-based psychological methods (CBT, Schema therapy, ACT), & Dr. Daubner’s Integrative Contemplation with life-optimization coaching, so we work side by side on our actual problems, past memories & future desires.
Based on the work in Altered State of Mind (Imagery): Focuses on subconscious Beliefs & Schemas rather than just rational approaches. Working with subconscious hidden problems for early childhood too.
Client-Centric: Tailored routines and specific anxiety management.
Are there any prerequisites or prior experience needed to join the program?
It would be good to have some experiences in relaxation, but it isn't necessary to start this journey! It's only require from you Openness to the new, to experiencing the Altered States of Mind, to be Teachable, to be fully Committed and be enough Diligent, to do your Assignments and to Practice continuously. To be Persistent, and Never Give Up!
What is the duration of the Instant Stress-Releasing Training program?
After your purchase you will have access to the whole ISRT.
If you part of an affiliate-group, than you will have a weekly workshop what will assist you to finish this Training in 12 weeks, almost 3 month.
You will need at least 1 week to practice most of the techniques in each Module. If you have more time to practice, you can go in your own peace, but I suggest you to practice enough each technique, before going to the next! And this time it will differ from person to person, because nobody is the same. So if you need more time, I suggest you to recap those techniques after finishing the Training. You can join one of the 3 month Masterminds.
How is this training different from traditional stress management techniques?
The average stress-management training usual is method specific. Most of them are not holistic approaches, contain method specific techniques. Are only a few what are enough integrative to combine the eastern millennial traditions of yoga (or Buddhism) with different psychological approaches, doing even so, very few are focusing on Imagery, and working side-by-side on the past memories anger (or subconscious blocks caused by childhood events), with actual problems and future desires or fears.
Why does the ISR Training contain overwhelming information?
Comprehensive Approach:
Designed for those needing detailed understanding too.
Each method contain multiple techniques to find easier one what suits you best.
But key points are chunked down into PDFs and audios for easier processing.
Weekly workshops include practicable theory and techniques.
What kind of commitment is required from participants?
Fully Commitment! Without it, is better to not even begin... Is better to give up now! If is so, this only means, that you didn't yet suffer enough, or you didn't have a powerful Goal, what worth to GO ALL IN. But if you want to develop an efficient daily routine of stress-releasing and anxiety management, you will need this attitude facing months of persistent practice.
What results can participants expect after completing the training?
Measured average results in the test-group: Before/After the 3 month ISRT training:
DASS-42: Depression: Before 16,3 (Moderated Severe)/After 6,8 (Normal),
Anxiety: Before 17,3(Severe)/After 10,1 (Moderated Severe),
Stress level: Before 21,2 (Moderated Severe)/After 12,1 (Normal),
STAI-S: Before 49,7 (higher than 67% of women)/After 35,2 (lower than 65% of women)
STAI-S is the score of State-Anxiety (caused mostly by the daily Stress)
STAI-T: Before 57 (higher than 90% of women)/After 39,6 (lower than 68% of women)
STAI-T is Trait-Anxiety (are inherited personality traits much more persistent)
"The depicted experiences are not typical.
Your background, education, experience, work ethic will differ.
This is used as an example & not a guarantee of success. Your results may vary."
How are the training modules delivered?
(e.g. video, live sessions, downloadable content)
There are 12 Modules, each with downloadable slide videos, with scripts, and separate slides in pdf, and each section videos or audios, like joga stretching with breathing techniques, relaxation techniques, theory and related techniques. Each weekly workshop will be based on the actual techniques, and will be kept and recorded on Zoom.
Is there any personal support or one-on-one coaching available during the program?
I suggest you to Go All In from beginning, but you can upgrade any time.
You need just to book a call with me for this!
I plan this whole step-by-step program to work perfectly near the 6 month VIP package!
Can the training be adapted for groups or corporate settings?
Basically is developed for groups because of the weekly workshop. But is intended for individuals in group, not for corporate settings, because of the Hungarian tax authorities make differences between giving service to individuals (no TVA) and corporate (+27% TVA). Unfortunately I can't do both actually, so I choose the individuals.
Are there any additional resources or materials provided in the program?
Yes there is a blog, there are short related studies, videos and related book-list.
What is your refund policy if I'm not satisfied with the program?
You will get a 30 days 100% money back guarantee on all of our products and services, but please take it seriously!
If you are not fully Committed, better to quit now! Not even begin!
But, If you practice continuously, you do your Assignments regularly, and after 30 days you didn't feel any change in your condition, than you should ask an upgrade to VIP - my Personal Assistance because it seems to have some really severe subconscious blocks, but if you rather give up, you will get your money back 100%.
How can I find the time to start this?
Initiate with Short Practices: Start with 2x5-10 minutes of yoga, breathing exercises, and relaxation. Further techniques can be integrated into daily routines.
Prioritization: Realize the importance of internal change over mere available time. Once small changes are felt, you'll find the motivation to make more time.
Assistance: I will support you to manage your schedules properly. By finishing the "Time to Release the Stress Challenge" you will get like a BONUS a 15 minutes Time-Management Micro- Course based on the teachings of the genial Tony Robbins to make it easier processing the ISRTraining. But our Community will support you.
How can I begin if I have no money for this?
Step-by-Step Approach: Begin with the FREE 11-day Challenge.
Continue with the affordable 3-month Instant Stress-Releasing Training.
Than with the still affordable 3 month Integrative Contemplation Workshop.
After than, if you still can't afford my personal assistance, but you still need further assistance developing your stress and anxiety management, you can enroll in the still affordable small groups of 12 persons of the 3 month Masterminds to work further on your daily routine.
Worth the Investment: Just Reflect on the costs of stress and anxiety in your life and productivity until now!
Commit to making a change for long-term benefits.
